Ep. 21 Postpartum with Ale

We speak to Ale, a mother of 4 small children, married to her high school sweetheart and currently a doctoral student. We talk about her postpartum journeys and how she navigated postpartum depression. She also takes us through her breastfeeding journey, getting mastitis 6 times, seek the appropriate resources in the community, and her breast milk donations to NICU babies. Follow her and her family on IG: @alebbyy_ and @hdz_familyy.

I would also like to add links to the resources we mentioned in the podcast:

The Breastfeeding Garden: https://www.facebook.com/BreastfeedingGarden/

Mother’s Milk Bank

https://milkbank.org/